In my video Letting Go, I discussed how unforgiveness can cause health issues. Many times we need self forgiveness as well because we are constantly blaming ourselves for our current state. Carrying blame and shame will always lead to depression and anxiety. There is no medical cure for it. There is no drug that can truly suppress it. IT MUST BE DEALT WITH IN ORDER FOR IT TO END.
An estimated 8.3 million American adults — about 3.4 percent of the U.S. population — suffer from serious psychological distress, an evaluation of federal health data concluded. Previous estimates put the number of Americans suffering from serious psychological distress at 3 percent or less, the researchers said.
The hurt and pain of the past can be immobilizing. Many of us struggle to overcome. Whether it is divorce, abuse, or even the death of a parent, these tragedies change us forever and greatly affect who we become. Bitterness and unforgiveness often takes root in our hearts and causes us to make life-altering bad decisions. But if we ever plan to experience freedom and fulfill God’s plan for our lives, then we must forgive others and move forward. G. Craige Lewis gives us the roadmap to recovery. Learn to confront and conquer old memories, bad habits, and damaged emotions that stem from unforgiveness. Be encouraged to let go of those things that are hindering God’s blessings in your life. This powerful 3-part series will help you deal with the pain of your past by teaching you how to trust God and focus on the future, instead of being tormented by the past. Adherence to God’s plan for emotional and spiritual healing will lead to good choices, better decisions, and a better way of life. Let it go! Download or order your copy today!